First session free of charge

The first consultation for counselling or life coaching is an opportunity to get together to assess your reasons for contemplating working on yourself, and for us to consider what approach might suit you. We can also use the time together to get a sense of whether I am the right person for you; it is normal to feel preference of one counsellor’s style and personality over another, no offence will be taken if we don’t click! This session is also a good time to open up about your struggles or issues which can in itself bring some relief.

If you would like to move forwards into further sessions we can consider structure; for example whether you would prefer a set number of sessions or an open-ended agreement that can be monitored as we go along.

Price of following sessions

For online, telephone, or face-to-face counselling sessions the cost of a therapeutic hour (50mins) is £40.

For online, telephone, or face-to-face coaching sessions: after the first session the cost of a therapeutic hour (50mins) is £45.

I am happy to discuss concession prices for low income earners, students etc.